1940 E University Drive, Tempe AZ 85281 (480) 406-2143

Sierra Cantrell

Holding dear the belief that yoga is for everyone, Sierra’s life journey (and the help of family, friends, and mentors) led her to yoga teacher training in 2010 At One Yoga (200 hour). Dancing and acting since the age of four, she graduated from the American Musical and Dramatic Academy (AMDA) in New York City. In the last fifteen years choreographing, teaching dance, and directing theatre, Sierra has had the joy to work with people ages 2-90, from all walks of life–including those in recovery from substance abuse, at-risk youth and the blind. In 2014, she began her journey to the next level of certification (500 hour) at Dave’s Astanga Yoga – which took a little longer to complete because she and her husband welcomed their baby boy, Colt, in November of 2014. As a yoga instructor for adults, children, and families, she is excited to both teach and continue learning every day. Sierra’s teaching style is eclectic, energizing, and fun, allowing every student to find the joy in their own practice.