1940 E University Drive, Tempe AZ 85281 (480) 406-2143

Yin , Flow, and Restore

Yin , Flow, and Restore

Exhale & Relax
Exhale and Relax embraces ease, flexibility and breath to help you unwind after a busy day. Class begins with a relaxing, restorative pose focused on breath. We then ease into positions to open the body and release tension followed by gentle movement with breath and deep stretching. This is a mindful yoga class for those seeking relaxation, renewal, and a closer connection to the inner peace within.
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